Can Dogs Eat Sardines? Benefits, Risks & Feeding Guide

Matt Matasci Matt Matasci · Updated June 5, 2025

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Can Dogs Eat Sardines?

Sardines are packed with nutrients like omega-3 fatty acids, protein, and vitamin D. Giving your dog this oily fish can help support their health, but you need to choose the right type and amount.

Are Sardines Safe for Dogs?

  • Most dogs can safely eat sardines as long as you feed them in moderation. Sardines are a good source of omega-3s, which help keep your dog’s coat shiny and their joints strong. They also provide calcium and vitamin D which are important for bone health.
  • You should avoid feeding sardines with any added salt, spices, or sauces. Some canned sardines have extra sodium or seasoning, which can be harmful for dogs. Fresh, frozen, or water-packed sardines are generally considered safe and healthy choices. Always check the ingredient list to make sure there are no additives that could upset your dog’s stomach.
  • If your dog has a health condition, it is best to check with your vet before adding sardines to their diet. For most healthy dogs, sardines are a nutritious addition and can be fed as a treat or mixed with food.

Suitable Types of Sardines

Choose sardines that are plain and have as few added ingredients as possible. Canned sardines packed in water are a good choice. Avoid options packed in oil, sauce, or with strong seasonings. Frozen sardines work well, too, especially if you want to portion them out. Fresh sardines are also fine if you can find them. Just make sure they do not contain extra salt or spice.

Here is a quick table on sardine options:

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Type Safe for Dogs?
Water-packed Yes
Oil-packed Limited, if drained
In tomato/sauce No
With spices/salt No
Frozen/plain Yes

Sardines that are free of bones are best for puppies or smaller breeds.

Expert Recommendations

  • Vets often recommend feeding sardines as a healthy treat but not as a main meal. According to Oma’s Pride, sardines are a simple way to provide omega-3s and vitamin D for dogs, especially if you feed a raw or homemade diet.
  • A general guideline is to offer sardines once or twice a week, depending on your dog’s size. Too many sardines can add too many calories and fats to your dog’s diet. If your dog eats kibble, one or two sardines per serving is usually enough.
  • For any changes in your dog’s diet, getting advice from a vet, pet nutritionist, or online services is always a good step. This helps make sure sardines fit well with your dog’s current food and health needs.

Nutritional Benefits of Sardines for Dogs

Sardines are small fish that offer many important nutrients for your dog’s health. They provide valuable fatty acids, vitamins, and minerals that help keep your dog healthy and active.

Omega-3 Fatty Acids and Canine Health

  • Sardines are one of the best sources of omega-3 fatty acids. Omega-3s, such as EPA and DHA, play a key role in supporting your dog’s heart health, brain function, and immune system. These healthy fats may help lower inflammation in the body and can be especially helpful for dogs with joint issues.
  • Including sardines in your dog’s diet gives them a natural source of these important fats. Unlike some other fish, sardines have lower mercury levels, making them a safer choice. Omega-3s can also support brain development in puppies and help aging dogs stay sharp.

Essential Vitamins and Minerals

  • Sardines contain a variety of essential vitamins and minerals that your dog needs for good health. These include vitamin D, vitamin B12, selenium, calcium, and phosphorus. Vitamin B12 is important for forming red blood cells and supporting nerve health. Vitamin D helps your dog absorb calcium for strong bones and teeth.
  • Selenium acts as an antioxidant, protecting your dog’s cells from damage. Calcium and phosphorus are also crucial for bone health, especially in growing puppies and older dogs. These nutrients make sardines a complete protein source for your dog’s daily nutrition.

Supporting Healthy Skin and Coat

  • The nutrients in sardines help to keep your dog’s skin strong and their coat shiny. Omega-3 fatty acids keep the skin hydrated and may reduce problems like itching or flakiness. These fats also support a softer and more glossy coat by strengthening hair follicles.
  • Along with fatty acids, vitamin E and selenium in sardines help fight free radicals, lowering the risk of dry or unhealthy skin. Feeding sardines may reduce shedding and give your dog a healthier appearance.

Risks and Precautions When Feeding Sardines

When giving sardines to your dog, it is important to watch for digestive problems, check for harmful ingredients, and manage how much fat your dog gets. Proper handling of these risks helps your dog enjoy sardines safely as a snack or meal topper.

Potential for Digestive Upset

  • Sardines can sometimes cause digestive problems in dogs, especially if they are not used to eating fish. New foods may lead to loose stool, gas, or even diarrhea.
  • Feeding too many sardines at once might overwhelm your dog’s stomach. Smaller dogs or those with sensitive stomachs are more likely to get an upset stomach. Start by offering just a small amount and watch for any signs of stomach problems over the next day.
  • If your dog vomits, has persistent diarrhea, or seems uncomfortable, it is a good idea to skip sardines for a while. Always keep fresh water available to help prevent dehydration if your dog does have loose stool.

How to Avoid Harmful Additives

  • Many canned sardines come packed in oil, brine, or sauces like tomato, which are not good for dogs. Oil can add too many calories and fat. Brine often means a lot of salt, and sauces might have garlic, onion, or other unsafe additives.
  • It is safest to choose plain sardines packed in water with no seasonings. Always read the ingredient list before feeding. Avoid sardines with added salt, flavorings, or any bones that look too sharp—bones are usually safe when canned but large or splintered bones can still be a choking risk.
  • Offer sardines as a meal topper or treat, not as the main meal.

Managing Fat Content

  • Sardines are naturally high in healthy fats like omega-3s, but too much fat can upset your dog’s stomach or even cause weight gain and pancreatitis in the long run. If your dog is already overweight or has a history of digestive issues, make sure sardines are given in moderation.
  • Choose sardines packed in water instead of oil to help limit extra fat. Feed sardines only a few times per week and adjust your dog’s other treats or food to balance out the extra fat and calories.
  • Using sardines as an occasional meal topper is a good way to provide the benefits without overfeeding.

How to Feed Sardines to Your Dog

Dogs can eat sardines in different forms, but how you offer them changes the nutrition and safety for your pet. Choosing the right preparation and serving size helps your dog get the most benefits without health risks.

Fresh vs. Frozen vs. Canned Sardines

  • You can give your dog sardines that are fresh, frozen, or canned. Fresh sardines are high in nutrients and taste best, but they should be cooked or steamed to avoid bacteria and bones that might be hard for your dog to chew.
  • Frozen sardines are another good choice. Thaw them fully before feeding to prevent choking and make them easier to eat. Both fresh and frozen sardines must be plain—do not add seasonings, oil, or salt.
  • Canned sardines are simple and popular. Look for those packed in water without added salt, oil, or sauces. Avoid sardines in brine, tomato sauce, or any extra flavoring. Extra ingredients can harm your dog. Always read the label before buying canned options.

Preparation Tips

  • Proper preparation is important. With fresh sardines, remove the heads, tails, and as many bones as you can for smaller dogs. Cook or steam them without seasoning to kill parasites. If you serve frozen sardines, defrost them in the fridge until soft. Never microwave them, as this can cook unevenly and make bones sharp.
  • For canned sardines, drain away extra liquid. Rinse lightly if there is salt. Keep an eye on the amount of added oil or fat. Use only a small part if the sardines are packed in oil. Baking or steaming sardines on a simple tray can help keep them healthy and tasty for your dog (find more on preparing sardines for dogs).
  • If your dog is new to sardines, add small amounts at first to avoid stomach upset. Always serve sardines plain and avoid extra ingredients like garlic, onion, or heavy spices.

Recommended Serving Sizes

  • Serving size depends on your dog’s size, breed, and overall health. For small dogs, give half a sardine up to a whole sardine per meal, up to three times per week. Medium dogs can have one to two sardines per meal, also a few times each week. Large dogs may eat up to three sardines, depending on their diet and weight.
  • If you feed commercial kibble, use sardines as an occasional treat—do not overfeed as this can lead to too many calories or fats. For dogs on a raw diet, sardines can sometimes be given daily, especially to meet needs for fatty acids and vitamin D.
  • Check with your vet before making big changes. If your dog has special dietary needs, follow their advice on portion size. Adjust the serving if you notice any digestion problems or weight changes.